honoring self

Episode 51: The Winter of Listening

Episode 51: The Winter of Listening

One last episode before we have our ONE YEAR ANNIVERSARY! Today's invitation is to something longer and more lasting – to use this coming winter time to give birth to something amazing. Come join the conversation! 

This episode has real treats from the incredible David Whyte (excerpt from poem linked) and the musical stylings of the one and only Yael Naïm... (lyrics included).

Episode 25: As You Are

Episode 25: As You Are

This past week I spent time with a group of uniquely vulnerable, dear humans who dared greatly to share themselves with one another and me. In the wake of this experience, I have some insights to share about divided self versus congruent self – the benefits and struggles of being the same on the outside as we are on the inside.

Email your challenges, thoughts, and questions to lifeinthewhirlwind@gmail.com.

Episode 13: On Transformation: Hospitality of the Self

Episode 13: On Transformation: Hospitality of the Self

We often treat intense emotions or experiences like intruders. While this may seem natural and normal (since everyone around us is often doing it), what if it's leading to unnecessary suffering and holding us back from our best available life? As I like to say, vulnerability is hospitality of the self. Come join us for this episode as we discuss opening ourselves in different ways and how to attempt different approaches to experiences we have previously rejected. Come join the conversation!