True Self

Episode 51: The Winter of Listening

Episode 51: The Winter of Listening

One last episode before we have our ONE YEAR ANNIVERSARY! Today's invitation is to something longer and more lasting – to use this coming winter time to give birth to something amazing. Come join the conversation! 

This episode has real treats from the incredible David Whyte (excerpt from poem linked) and the musical stylings of the one and only Yael Naïm... (lyrics included).

Episode 49: Permission is a funny thing

Episode 49: Permission is a funny thing

After seeing a live performance of My Fair Lady by the Quintessence Theatre Group in my neighborhood last week, I got to thinking about permission. Who do we give permission to and why? Why and when do we not give ourselves permission when perhaps we should? This episode (with a title inspired by Annie, a faithful listener) explores this and more. Come join the conversation!

Episode 45: Protecting the Sacred Flame

Episode 45: Protecting the Sacred Flame

The 4th episode in the Unity series, we explore how the deeper self is like a flame that needs to be protected, as well as why and how we might do this protecting. Lyrics for the song at the end can be found by clicking here: www.azlyrics.com/lyrics/davidcrosby/bythelightofcommonday.html. (Can you tell I'm pretty proud of the high applicability of this week's song?) Come join the conversation!

Here's where you can email me: lifeinthewhirlwind@gmail.com. And here's where you can give a donation to the podcast project if you're loving what you're hearing (or even if you don't!): www.lifeinthewhirlwind.com/give.

Episode 44: The Reciprocating Self

Episode 44: The Reciprocating Self

Part 3 of the Unity series is here! This episode looks at how the dynamic nature of the deeper self is an important factor of self-unity and unity with others. Come join this conversation (and see why I posted a picture of Mary Cassatt's painting Baby's First Caress...).

Email anytime. Lifeinthewhirlwind@gmail.com or comment on this episode on the podcast website found at lifeinthewhirlwind.com/podcast.

Episode 38: (Be)longing

Episode 38: (Be)longing

Everyone, at some point in their lives, has said, "I just want to belong." But what we end up doing in attempts to belong often brings about the exact opposite experience, bringing shame and feelings of rejection. Brené Brown says that fitting in is the enemy of true belonging. In this episode we explore practices and questions that may lead to a greater sense of true belonging. Come join the conversation.

Email, comment, ask! Lifeinthewhirlwind@gmail.com.

Episode 25: As You Are

Episode 25: As You Are

This past week I spent time with a group of uniquely vulnerable, dear humans who dared greatly to share themselves with one another and me. In the wake of this experience, I have some insights to share about divided self versus congruent self – the benefits and struggles of being the same on the outside as we are on the inside.

Email your challenges, thoughts, and questions to lifeinthewhirlwind@gmail.com.

Episode 19: A Return to Original Goodness

Episode 19: A Return to Original Goodness

Has anyone ever said to you, "You are good" ? Did you quickly deny it (either internally or externally)? Did you ponder it? Did you believe the person? Unfortunately we are much quicker to believe that we are inherently bad, yet that's very contrary to the story the Divine Maker has given us.

This episode just skims the surface of the conversation of Original Goodness and True Self, which will surely continue on this podcast. We were made in and from Love, and yet we are told so differently by experiences and people in our lives.

I invite you to enter into this episode receptive to your innate very-goodness, and receive and ponder these truths this week. And remember: you are very, very good.

Email me! lifeinthewhirlwind@gmail.com or write a comment below this episode.

Episode 18: The Mischief of the Shadow Self

Episode 18: The Mischief of the Shadow Self

Acknowledged or not, we all have these parts of ourselves that we banish to the shadows – believing that if others saw these parts, we would be rejected and shamed. But consider this: have you ever seen more good than harm come from leaving things in the dark places?

In this natural follow-up to Episode 17 on the value of being seen and known, Episode 18 proposes in detail why being seen and known may actually start and end with knowing thyself. Some think of this as narcissistic and navel-gazing and distracting from truly valuable things that need attention; but I would argue that it is far more mischievous (dare I say dangerous) to not be aware of that parts of you that lie in the shadow.

Pour a cup of tea (or whatever it is that you drink when you listen to these episodes) and come join the conversation! It's nothing without you.

Email me your thoughts, your other possible scenarios (you'll get this reference when you listen to the episode), or whatever else is on your mind and heart – lifeinthewhirlwind@gmail.com.