letting go

Episode 16: A Teeny Tiny Introduction to Non-Attachment

Episode 16: A Teeny Tiny Introduction to Non-Attachment

I don't know about you, but I think it's so nice to have vocabulary for what we experience in everyday human life. One of the things we experience is attachments to certain outcomes. But there is a lot of value (ancient value, I would daresay) in practicing choice and action while also practicing the release of outcomes. In this first episode of many (I hope) on non-attachment, we scratch the surface of non-attachment, its value to bring us into more whole versions of ourselves, and its ability to help us flourish. (That's a good idea, hmm?) Come join the conversation!

Thanks for all your emails. Keep them coming. I'm treasuring each one and compiling them for a future episode I hope to do on listener emails! Email me at lifeinthewhirlwind.com.

Episode 11: Don't Hold Onto Me

Episode 11: Don't Hold Onto Me

In this season of considering losses, I've found myself asking: Why do we cling to what we cling to? It makes sense that we hold on, but what is actually happening when we do? In this episode we also explore & consider why we end up needing to release where we are being invited to release (even though yes, it is absolutely excruciating to do so), and what often happens to us when we do let go. Come join the conversation.

Want to join the conversation more deeply? Email your comments, questions, answers to the invitation questions, etc to lifeinthewhirlwind@gmail.com. I'd love to hear from you, and maybe even consider engaging your thoughts, questions, and insights in future episodes! Come really join the conversation!